LMHC
Christopher (Chris) Chur , LMHC
Therapist in Hawaii
Online therapy - get matched and start messaging.
About Christopher
With three years of experience, he has supported people facing depression, stress and anxiety, relationship and family conflicts, loneliness, breakups, motivation and confidence challenges, self-esteem concerns, spiritual questions, addictive behaviors, grief, and issues related to taking responsibility. He also focuses on attachment-related concerns, caregiver stress, codependency, commitment and communication problems, dependent personality patterns, divorce and separation, family of origin issues, feelings of emptiness, hoarding, isolation, and finding life purpose.
His practice incorporates a range of therapeutic approaches to meet each person where they are, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness-based work, attachment-focused methods, client-centered and psychodynamic perspectives, existential and solution-focused techniques, motivational interviewing, the Gottman Method for relationship work, and integrative or eclectic strategies. He advocates for holistic health, promotes empathy and unconditional positive regard, and encourages development of an internal locus of control to support lasting change.
He aims to offer short-term and longer-term support in an open, nonjudgmental environment while reserving the right to decline work on certain issues. Christopher is not currently accepting new clients.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether working with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, many people find remote therapy to be a helpful option, and it can produce outcomes similar to traditional in-person sessions for these issues.One of the clearest advantages is flexibility - clients can connect with licensed professionals in the way that feels most comfortable, whether that is video calls, phone sessions, live chat, or messaging. This range of options can make it easier to integrate therapy into a busy schedule and to maintain continuity of care during life changes.
Licensed professionals offer a variety of therapeutic approaches online, and if a particular therapist is not the right match, people are free to seek a different practitioner. For those weighing the choice, online therapy can be a practical, accessible way to get support from trained therapists while fitting care into daily life.
Frequently asked questions
How much experience does Christopher (Chris) Chur have?
Christopher (Chris) Chur has three years of clinical experience.
Is Christopher (Chris) Chur a licensed therapist?
Yes. He is an LMHC - Licensed Mental Health Counselor. License details are listed as HI LMHC MHC-826.
In which languages does Christopher (Chris) Chur provide therapy?
He provides therapy in English.
Where is Christopher (Chris) Chur located?
He is located in Hawaii.
How can I work with Christopher (Chris) Chur as my therapist?
Sessions can be provided through video calls, phone sessions, live chat, or text-based messaging. Note that he is not currently accepting new clients.
Does Christopher (Chris) Chur work with international clients?
Christopher (Chris) Chur does not currently work with international clients.
How much does therapy with Christopher (Chris) Chur cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Hawaii
Languages
English
—About
I'm a Licensed Mental Health Counselor practising in Hawaii, with 3 years of clinical experience.
I received my Master's in Counseling Psychology from Chaminade University and my Master's of Divinity in Pastoral Care and Counseling from Talbot School of Christian Theology.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, and Motivational Interviewing.
I work with clients short term and create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I aim to help you discover a happier, healthier, and more confident version of yourself.
—Who I Help
I work with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and depression.
I have experience in helping clients with depression, stress and anxiety, relationship issues, loneliness, break ups, family conflicts, motivation, and confidence.
—Frequently Asked Questions
What session formats does Christopher offer?
Christopher offers online therapy sessions.
What languages does Christopher offer therapy in?
Christopher offers therapy in English.
-Background
- Credential
- LMHC
- Licensed in
- Hawaii
- Education
- Chaminade University; Talbot School of Christian Theology
- Approaches
- Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Existential Therapy · Gottman Method · Mindfulness Therapy · Motivational Interviewing · Psychodynamic Therapy · Solution-Focused Therapy · psychodynamic · motivational interviewing
- Languages
- English
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