Christine Wagner , LMHC

Christine Wagner, LMHC (Licensed Mental Health Counselor), combines extensive clinical experience with a background in hospital-based care to support people through life’s challenges. She has worked in outpatient behavioral health since 2019 and has provided telehealth counseling since March 2020, bringing practical, evidence-informed approaches to each therapeutic relationship.

Her practice is individualized and draws primarily from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). As a qualified Mindfulness-Based Stress Reduction (MBSR) instructor, mindfulness practice informs both her clinical style and personal growth. In addition to clinical work, she serves as an adjunct professor and integrates teaching experience into a collaborative, educational approach to therapy.

Having supported people during difficult times, she values the courage it takes to begin therapy and aims to meet clients where they are while offering concrete ideas to improve daily life. Christine approaches treatment with compassion and collaboration, walking alongside individuals as they address current concerns and pursue meaningful change.

Could virtual sessions be a good fit?

Many people wonder whether online therapy is an effective option. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - research supports that online therapy can be similarly effective to traditional in-person sessions.

One major benefit is flexibility. People can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.

Therapists are licensed professionals, and individuals may switch therapists if they need a different fit. This flexibility, combined with a range of therapeutic approaches available from licensed professionals, makes online therapy a practical option for many seeking support.