Charissa Bogle , LCSW

Charissa Bogle is a licensed therapist in Tennessee with 14 years of experience supporting individuals and couples through complex emotional and relational challenges. She focuses on creating a compassionate, nonjudgmental environment where clients can explore communication, self-understanding, and healing from past experiences while working toward greater resilience and meaningful connection.

Her clinical work centers on stress, anxiety, interpersonal and relational concerns, trauma recovery, and personal growth. She offers particular expertise in serving LGBTQ+ individuals, neurodivergent clients, and those navigating multicultural issues, and she approaches each person with respect for their unique story and strengths.

Charissa's training emphasizes trauma-informed care, attachment work, and emotion regulation strategies. She is LCSW - Licensed Clinical Social Worker - and CAIP certified, a designation that reflects ongoing annual training in anxiety-focused methods and modalities such as Cognitive Processing, TF-CBT, Prolonged Exposure, Acceptance and Commitment Therapy, Emotion-Focused approaches, and Rational Emotive Behavioral Therapy. In addition, she is trained in Dialectical Behavior Therapy, mindfulness-based methods, Cognitive Processing and STAIR, PAIRS, and trauma-focused therapies.

She has experience facilitating groups and extensive clinical work with clients on the autism spectrum, gained through roles as a therapist and as an RBT - Registered Behavior Technician - using Applied Behavioral Analysis, the Early Denver Model, social and play therapy, and strategies to foster interpersonal connection. Charissa also spent ten years working at the federal level with military and veteran populations, focusing on PTSD and substance abuse treatment.

Throughout her practice, Charissa emphasizes that clients are the experts of their own stories and that existing strengths are central to overcoming challenges. She aims to support and empower individuals to take steps toward a more fulfilling and resilient life.

Could Remote Therapy Be a Good Fit?

Many people wonder whether virtual therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, research indicates that online therapy can be comparable in effectiveness to traditional in-person sessions for many clients.

One major benefit is flexibility - clients can connect with a therapist in the format that best fits their needs, including video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain consistency and to integrate therapy into a busy life.

Licensed professionals provide treatment through these remote formats, and clients may change therapists if they decide a different fit would be better. For many people, online therapy offers an accessible and practical path to addressing personal challenges and building new coping skills with the support of trained therapists.