Cathryn Fletcher , LPC

Cathryn Fletcher is a Licensed Professional Counselor (LPC) with 10 years of experience supporting adults and adolescents through difficult seasons. She works with people coping with depression, anxiety, stress, self-esteem concerns, life transitions, and relationship struggles, helping them address feelings of sadness, anger, or being overwhelmed. Using a compassionate, individualized approach, she collaborates with each person to identify strengths, build self-awareness, and develop practical strategies for moving forward.

She focuses on empowering clients to overcome obstacles that keep them feeling stuck or hopeless, restoring a sense of confidence and meaning. Therapy with Cathryn is tailored to the client’s unique situation, with an emphasis on skills and insight that enhance overall quality of life and promote lasting change.

Could remote therapy fit your needs?

Many people consider whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions for helping people work toward their goals.

One major benefit is flexibility - you can connect with a therapist in the format that suits you best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it simpler to incorporate care into a busy schedule and to maintain continuity during life transitions.

Licensed professionals provide online therapy, and if you decide you would like a different fit, you can switch therapists. Many people find that working with a therapist remotely offers a practical, accessible way to get support and learn tools for coping and growth.