Cassie Holmes , LPC

Cassie Holmes is a Licensed Professional Counselor in Oklahoma. She earned a master’s degree in Human Relations from the University of Oklahoma and has worked in a variety of inpatient and outpatient settings with children, teens, and adults. Her clinical experience includes supporting people through depression, anxiety, family conflict, addiction, and trauma.

Cassie’s counseling style is empathic and collaborative. She takes an eclectic, relaxed approach that blends elements of cognitive-behavioral therapy, motivational interviewing, client-centered work, and other trauma-informed modalities. She treats each person as the expert on their own life and partners with them to address needs and reach goals.

Cassie offers guidance and support for those taking early steps toward change, and she aims to create a supportive working relationship that helps clients move forward on their journeys. LPC (Licensed Professional Counselor).

Could Remote Therapy Be the Right Fit for You?

Many people wonder whether online therapy can truly make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions.

One of the chief benefits is flexibility. Individuals can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule or to access care from different locations.

Licensed professionals provide online therapy, and if a particular therapist is not the right fit, it is possible to switch to another therapist. For many people, remote therapy offers a practical and effective way to pursue personal growth and address everyday mental health concerns.