Carol Weihe , LCMFT

Carol Weihe is a master's-level, clinically licensed Marriage and Family Therapist who brings a holistic approach to helping individuals, couples, families, and groups pursue healthier, more authentic lives. She integrates a compassionate yet challenging style that invites clients to explore deeper self-understanding and to shift attention from unhealthy patterns toward healing of the heart and clarity of mind.

With 24 years of clinical experience across private practice, community mental health, managed care, and the Department of Veterans Affairs, she has worked with a wide range of concerns including complex trauma, life-cycle transitions, military cultural issues, terminal health concerns, and Buddhist psychology-informed care. Her experience also extends to depression, anxiety, personality disorders, chronic mental health issues, integrated health care, and crisis intervention.

She is credentialed as an LCMFT - a Licensed Clinical Marriage and Family Therapist - and draws on both evidence-informed and contemplative methods in her work. Her clinical toolbox includes mindfulness-based cognitive techniques, meditation, pain-management and stress-reduction practices, loving-kindness and breathwork exercises, deep listening, Acceptance and Commitment Therapy (ACT), narrative and structural therapies, and trauma-focused approaches.

Carol’s practice emphasizes collaboration and practical change, helping clients navigate relationship challenges, coping with life transitions, and the long-term impacts of trauma. She welcomes the opportunity to learn about each person’s unique story and to support them in pursuing meaningful, sustainable growth.