Camren Bento , LPC

Camren Bento is a Licensed Professional Counselor (LPC) practicing in Wisconsin with three years of clinical experience. He completed a master’s degree in clinical mental health counseling and holds a bachelor’s degree in psychology, both earned after six years of service in the United States Army. His background combines military experience with formal training to inform a respectful, sensitive, and compassionate approach to care.

He works with people facing stress and anxiety, relationship concerns, challenges adjusting to life changes, and issues related to self-esteem. Additional areas of focus include communication problems, feelings of guilt and shame, veteran and armed forces issues, and fostering self-love. Camren adapts conversations and treatment plans to each person’s goals and needs rather than using a one-size-fits-all model.

Therapeutic work draws on integrated, evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), and techniques from the Gottman Method. Mindfulness, coping skills training, and emotion-focused interventions are used as appropriate to the presenting concerns. He emphasizes collaboration and practical strategies to help clients move toward their goals.

Camren recognizes that starting therapy can take courage and affirms that taking the first step is meaningful. He aims to create a supportive space where people can explore change and build skills for navigating life’s challenges.

Could Online Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online makes a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy can produce outcomes comparable to traditional in-person sessions for many people.

One major benefit is flexibility. Individuals can connect with licensed professionals in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into daily routines, work schedules, and family life.

Licensed professionals offer a variety of therapeutic approaches, and clients can change therapists if they feel a different fit would be more helpful. For those weighing whether online therapy is suitable, it can be a practical option that supports consistent access to therapeutic care and skill building.