Bridgett Sims , LPC

Bridgett Sims is a Licensed Professional Counselor (LPC) practicing in Oklahoma who brings 21 years of professional experience to her work. She has helped people manage stress and anxiety, process trauma, address addictions, navigate family conflicts, and cope with grief and loss. Her background spans outpatient community mental health, inpatient care for adolescents, home-based services for children, residential substance use treatment, vocational rehabilitation, and integrated care that combines attention to both physical and mental health.

She approaches therapy with respect, sensitivity, and compassion, offering a relaxed style that emphasizes collaboration. She frequently draws on Cognitive Behavioral Therapy - a practical approach that links thoughts, feelings, and behaviors - along with Motivational Interviewing to support change and Dialectical Behavior Therapy to build emotion regulation and coping skills. Sessions focus on identifying clear goals and tailoring strategies to meet each person’s specific needs.

Bridgett recognizes the courage it takes to pursue a more fulfilling life and frames the therapeutic relationship as a partnership aimed at empowerment and practical progress. She is available to support individuals as they take steps toward meaningful change.