Autumn Jarvis , LCSW, LICSW

Autumn Jarvis is a licensed clinical social worker with 13 years of professional experience supporting people through stress, anxiety, addictions, trauma, grief, and a wide range of relational and life challenges. She holds an MSW, a Master of Social Work, and completed an undergraduate Bachelor of Science in Vocational Rehabilitation with concentrations in substance abuse, criminal justice, and psychiatric rehabilitation. Autumn has practiced across multiple settings including community mental health, county services, inpatient psychiatric hospitals, Veterans Affairs, and outpatient clinics, bringing practical experience from each environment into her therapeutic work.

She uses evidence-informed approaches such as Acceptance and Commitment Therapy - a values-based behavioral approach - Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. Her clinical focus spans common concerns like depression and relationship difficulties as well as areas such as bipolar disorder, compassion fatigue, parenting challenges, intimacy-related issues, and coping with life changes. Additional interests include working with attachment and abandonment issues, blended family dynamics, caregiver stress, body image, and co-occurring conditions.

Autumn creates an open, nonjudgmental space where thoughts and emotions can be explored and where clients are supported in taking steps toward a more fulfilling life. Outside of her clinical practice she enjoys time with her son and two dogs, fitness activities like CrossFit and running, reading, coffee, and spending time with positive people. She also follows the Green Bay Packers and appreciates good pizza, pickles, olives, and cheese curds.

Please note that Autumn balances this work alongside a full-time role. If sessions do not appear available, prospective clients are encouraged to reach out and she will make reasonable efforts to accommodate schedules.

Could virtual therapy be a good fit for you?

Many people consider online therapy when they want practical ways to address everyday concerns such as stress, anxiety, depression, relationship difficulties, or life transitions. For these common issues, many individuals find that remote therapy delivers meaningful support and helps them make progress much like traditional face-to-face work.

One major benefit is flexibility - clients can connect in the format that works best for them, whether that is a video call, a phone session, live chat, or text-based messaging. That flexibility makes it easier to fit therapy into busy schedules, to maintain continuity during life changes, and to access care from home or other convenient locations.

Licensed professionals provide care using a range of therapeutic approaches tailored to each person, and clients may choose a different therapist at any time if they want a different fit. For many people, online therapy offers a practical, accessible path to consistent support and progress toward personal goals.