Auslyn Thomas , LPC

Auslyn Thomas is a licensed professional counselor (LPC) based in Tennessee with five years of clinical experience. She combines a strengths-based, client-centered approach with practical tools to help people move toward healthier, more meaningful lives. Known for a warm, interactive, and nonjudgmental style, she meets clients where they are and collaborates to build realistic, sustainable plans for change.

Thomas works with children, adolescents, and adults across a range of concerns including stress, anxiety, depression, mood disorders, trauma and abuse, relationship and intimacy issues, grief, parenting challenges, attention concerns such as ADHD, and compassion fatigue. She also offers focused support around BDSM, kink, and alternative sexual cultures, body image, chronic pain and illness, codependency, communication problems, domestic violence, and multicultural or immigration-related concerns.

Her clinical practice draws from several evidence-informed approaches including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, and Trauma-Focused Therapy. This eclectic toolkit allows her to tailor interventions to each person’s needs and preferences while emphasizing practical coping strategies and long-term resilience.

Auslyn holds the LPC credential - a licensed professional counselor designation - and is registered in Tennessee under license number TN LPC 4394. She is not currently accepting new clients.

Could Remote Sessions Be the Right Fit?

Many people wonder whether online therapy truly makes a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or adjusting to life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility. Clients can connect with licensed professionals in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to integrate therapy into a busy schedule.

Licensed therapists offer a range of approaches and clients may switch providers if they prefer a different fit, helping people find the therapeutic relationship and methods that work best for their needs.