Annie Allen , LMSW

Annie Allen brings two decades of practice in both medical and mental health settings, offering a compassionate and transparent approach to therapy. She works with individuals, couples, faith-based clients, and groups to address a wide range of concerns, including chronic depression, bipolar disorder, anxiety, fears, sleep difficulties, memory loss, grief, and obsessive-compulsive symptoms. She helps people develop practical strategies tailored to their diagnoses and treatment plans, with attention to mental, emotional, psychological, and behavioral needs.

Annie has led specialized community efforts such as an Alzheimer’s women’s support group and has participated in TV and radio ministry outreach through churches, senior centers, and other agencies. Her work is guided by respect for each person’s right to self-determination and belief in treating every individual with dignity.

In sessions she listens actively, offers guidance, and partners with clients to explore coping strategies and solutions. Annie emphasizes a collaborative therapeutic relationship in which the client’s experience guides personal growth and problem solving. Annie Allen is a Licensed Master Social Worker (LMSW), which denotes a master’s-level license in social work practice.

Could Remote Sessions Be a Good Match?

Many people ask whether online therapy can be helpful for the issues they are facing. For a variety of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - remote therapy can be as effective as traditional in-person counseling for many individuals.

One of the primary advantages is flexibility. Clients may connect with therapists in the way that suits them best: video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to fit therapy into a busy schedule and to continue care when travel or other commitments make in-person visits difficult.

Licensed professionals provide the care, and clients may change therapists if they want a different fit. For many people, online therapy offers a practical and effective route to consistent support and skill-building with trained therapists.