Dr. Anita Anglade , LMFT

Dr. Anita Anglade, LMFT (Licensed Marriage and Family Therapist), brings 12 years of experience blending clinical work with sustained community and social activism. She centers her practice on supporting people who are committed to making social change, helping them preserve personal wellbeing while doing demanding work in service of others.

Having spent much of her career in the trenches of community and social activism, she understands the emotional toll that this work can take on personal life and relationships. Her lived experience and professional training inform a compassionate approach to issues such as compassion fatigue, stress, depression, and anxiety, while honoring each client’s sense of vocation and purpose.

As a person of faith, her therapeutic perspective is informed by her spirituality, yet she recognizes that faith does not automatically prevent burnout or overwhelm. She works with clients to identify natural and community-based supports, cultivate outlets for joy and creativity, and find practical ways to balance commitment to vocation with other parts of life. Her goal is to help clients sustain their calling while improving emotional resilience and day-to-day functioning.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Clients can connect with therapists in the format that best suits their needs - via video calls, phone sessions, live chat, or in-app messaging - making it easier to incorporate care into busy schedules and varied lifestyles.

Licensed professionals provide care through these virtual options, and clients may change therapists at any time if they seek a different fit. For many people, online therapy offers an accessible way to pursue consistent support while managing other life commitments.