Amanda Perkins , LMHC

—About

I'm a Licensed Mental Health Counselor practising in Florida, with 10 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Jungian Therapy.

I describe my approach as deeply compassionate and tailored to each person's unique journey, and my therapeutic practice as creating a supportive, non-judgmental space.

I aim to help you build self-compassion, improve communication, and create sustainable pathways toward emotional wellness.

—Who I Help

I work with clients on stress and anxiety, family conflicts, trauma and abuse, self esteem, and compassion fatigue.

I work with anxiety, trauma, family conflicts, self-esteem issues, workplace stress, relationship dynamics, chronic pain management, and young adult concerns.

—Frequently Asked Questions

—Background

Credential

LMHC

Licensed in

Florida

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Existential Therapy · Jungian Therapy · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Psychodynamic Therapy · Solution-Focused Therapy · Somatic Therapy · Trauma-Focused Therapy · Internal Family Systems

Languages

English