LMHC
Allyson Puzzo , LMHC
Therapist in New York
Online therapy — get matched and start messaging.
—About
I'm a Licensed Mental Health Counselor practising in New York, with 12 years of clinical experience.
—How I Work
My clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, and Internal Family Systems.
I work to develop a therapeutic relationship in which realizations can occur and positive changes can be made.
—Who I Help
I work with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and depression.
I work with behavioral issues, childhood trauma, insecure attachments, familial issues, relationship issues, depression, and anxiety.
—Frequently Asked Questions
What session formats does Allyson offer?
Allyson offers online therapy sessions.
What languages does Allyson offer therapy in?
Allyson offers therapy in English.
—Background
- Credential
- LMHC
- Licensed in
- New York
- Approaches
- Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Gottman Method · Mindfulness Therapy · Solution-Focused Therapy · Internal Family Systems
- Languages
- English
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