Alison Hite , LMSW

Alison Hite is a licensed social worker in Michigan with 14 years of experience supporting people facing mental health and substance use challenges. She has worked with a broad range of concerns including depression, anxiety, relationship difficulties, parenting struggles, autism spectrum conditions, and ADHD, tailoring care to each person she meets.

Her practice emphasizes a warm, client-centered relationship where the individual is treated with respect and collaboration. Alison blends evidence-informed strategies - including cognitive behavioral methods, humanistic client-centered techniques, solution-focused work, and motivational interviewing - to create flexible plans that reflect each client’s priorities and strengths. She holds an LMSW, which stands for Licensed Master Social Worker, a credential that indicates advanced graduate-level training in social work.

Alison adapts sessions to fit a client’s needs and goals, shaping interventions to address symptoms, improve coping, and support meaningful life changes. Her approach is practical and person-focused, aiming to build skills and insights that help clients navigate stress, parenting challenges, relationship concerns, and other life transitions.

Could Remote Therapy Be a Good Match for You?

Many people wonder whether meeting with a therapist remotely will truly help. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been found to be comparable in effectiveness to traditional in-person sessions.

One major advantage is flexibility. Clients can connect with a therapist in whichever way fits their routine and comfort level: video calls, phone sessions, live chat, or in-app messaging. This makes it easier to access care without rearranging work, family, or travel plans.

Sessions are provided by licensed professionals and therapists who use established therapeutic approaches. Clients may switch to a different therapist at any time if they feel another fit would suit their needs better. Remote therapy can be a practical option for people seeking consistent support that fits into a busy life.