Alicia Gard , LMHC

—About

I'm a Licensed Mental Health Counselor practising in Florida, with 9 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Mindfulness Therapy.

My therapy approach is based on getting to know each client as an individual; I don't believe in "cookie cutter" approaches to therapy, and as we work together, I will build a treatment plan suited to your individual needs, and my therapy style is compassionate and empathetic, and I believe in treating others with respect and understanding.

—Who I Help

I work with clients on stress and anxiety, addictions, trauma and abuse, self esteem, and depression.

I work with depression, anxiety, anger, low self esteem, impulsivity, unresolved grief and loss, substance abuse and addiction, and trauma.

—Frequently Asked Questions

—Background

Credential

LMHC

Licensed in

Florida

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Existential Therapy · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Psychodynamic Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · Internal Family Systems

Languages

English