Alex Lopez , LMHC

—About

I'm a Licensed Mental Health Counselor practising in Florida, with 15 years of clinical experience.

—How I Work

My clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, and Jungian Therapy.

I believe you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you, and I am here to support you in that process.

—Who I Help

I work with clients on stress and anxiety, anger management, self esteem, depression, and ADHD.

I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, confidence, and depression.

—Frequently Asked Questions

—Background

Credential

LMHC

Licensed in

Florida

Approaches

Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Emotionally-Focused Therapy (EFT) · Gottman Method · Jungian Therapy · Mindfulness Therapy · Motivational Interviewing · Narrative Therapy · Psychodynamic Therapy · Solution-Focused Therapy · Trauma-Focused Therapy · Internal Family Systems

Languages

English, Spanish