Akemi McGoogan , LCSW, CSW

Akemi McGoogan is a Georgia-licensed clinical social worker who focuses on anxiety, depression, parenting concerns, career challenges, and life transitions. She supports people who struggle with overthinking, persistent negative thoughts, feeling stuck or unmotivated, difficulty advancing at work or finding purpose, panic or anxiety attacks, parenting tensions, and related sources of distress.

She earned a bachelor’s degree in Social Work from NC Central University in Durham, NC, and a master’s degree in Direct Practice Social Work from SUNY Albany in Albany, NY. She holds the credentials LCSW and CSW - LCSW indicates Licensed Clinical Social Worker and CSW denotes a clinical social work credential that reflects specialized training and practice in social work.

Known as a motivational therapist, she emphasizes that change begins with shifts in thinking and works to help clients move from defeat-oriented thoughts toward empowerment and forward momentum. Her clinical work blends practical, goal-oriented methods with mindfulness and values-based strategies. She routinely draws from Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based techniques, adapting interventions to each person’s needs.

She has a particular tenderness for mothers and has authored the books 15 Minute Journal Prompts for the Postpartum Mom, Mindful Mandalas for Moms, and Her Path to PEACE. Her experience includes work with children, military servicemen and women, couples, and young adults. She is comfortable coordinating care and will refer individuals diagnosed with bipolar disorder, borderline personality disorder, schizophrenia, eating disorders, or substance use disorders to colleagues when a different level of specialty care is recommended.

Clients find her warm, knowledgeable, and goal-oriented, and she aims to meet people where they are without judgment. Her focus is helping those who feel anxious, confused, depressed, or stuck to regain clarity, hope, and a renewed sense of possibility. Akemi McGoogan, LCSW, CSW

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Therapists who offer remote sessions are licensed professionals, and if the fit is not right it is usually possible to switch to a different therapist. For many people, the combination of evidence-based approaches and easier access makes online therapy a practical option for addressing everyday mental health and relationship concerns.