Abigail Tague , LICSW

Abigail Tague, LICSW (Licensed Independent Clinical Social Worker), invites people to explore the parts of themselves that often remain hidden behind the faces they present to the world. She notes how comparing one’s inner experience to others’ outward appearances can foster shame and a sense of not belonging, and she supports clients in moving beyond those fragmented self-images toward greater wholeness.

Her work emphasizes reconnecting mind and body, cultivating self-compassion, and practicing authenticity so that previously shadowed parts of the self can be acknowledged rather than shut away. By building shame resilience and reestablishing alignment with personal needs and values, clients can begin to know themselves more clearly and improve connections with the people around them.

Abigail tailors treatment to the individual or couple in front of her, offering an approach that follows each person’s goals. The client leads the process while she provides steady guidance and partnership every step of the way.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can produce meaningful results. For a range of everyday concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable to traditional in-person sessions.

One major benefit is flexibility - individuals can choose the format that fits their schedule and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care even when life gets busy.

Licensed professionals provide virtual care, and clients typically have the option to change therapists if they are seeking a different fit. For many people, online therapy offers a convenient, accessible way to engage in therapeutic work while keeping the focus on therapeutic goals and progress.