Aaron Duckworth , LCSW

Aaron Duckworth is a Licensed Clinical Social Worker (LCSW) who graduated from the University of Oklahoma in 2010 and brings ten years of clinical experience to his work. He is licensed to practice in Oklahoma and has concentrated his practice on helping people facing addiction and co-occurring disorders, relapse prevention, veteran-related concerns, trauma, depression, anxiety, obsessive-compulsive challenges, impulse control difficulties, self-esteem struggles, and self-harm behaviors.

Aaron is particularly drawn to supporting clients dealing with anxiety, obsessive-compulsive patterns, and intrusive thoughts, and he frames his work around a collaborative therapeutic alliance. He emphasizes self-determination so clients set the priorities for change, and he approaches each person without judgment. His goal is to help clients manage current struggles and move toward meaningful goals.

His clinical toolkit includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. Aaron intentionally maintains a small caseload to allow focused attention on each individual's journey and to support steady progress through tailored, evidence-informed techniques.

Could remote counseling be a good fit?

Many people ask whether remote therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - clients can connect in the way that works best for them, whether through video meetings, phone sessions, live chat, or ongoing text-based messaging. This flexibility helps integrate therapy into busy schedules and accommodates varied comfort levels with different communication methods.

Licensed professionals provide care in these formats, and clients may choose to switch therapists if they are seeking a different fit. For many people, remote therapy offers an accessible, practical route to consistent therapeutic support without sacrificing the core elements of effective treatment.